I no longer want to struggle with…

Types of Anxiety DisordersAnxiety and Trauma: Like so many other people, I struggle with anxiety, depression, and trauma stemming from childhood experiences, past relationships, and traumatic events.

Communication Difficulties: I find myself frustrated with communication challenges, especially in my closest relationships.

Relationship Issues: Too often in my relationship there are communication breakdowns, a lack of emotional intimacy, and unresolved conflicts between us.

types of anxiety disorders to be aware ofFamily Dynamics: It seems like there have been hints of codependency in my relationship, unresolved family conflicts, and parental abuse in my own history.

Life Transitions: It feels overwhelming to be going through a life transition, such as divorce, grief, and major life changes. The transitions contribute to significant emotional distress.

Faith Challenges: I have had mixed experiences with including my Christian faith into my healing and growth. Not everyone understands the importance of my faith. And not everyone takes a listening/client-led approach to faith concerns in counseling.

I am ready to make real change…

Reduce Anxiety and Improve Mental Health: Have significantly less anxiety and depression symptoms, compared to what I am currently experiencing.

Heal from Trauma: Receive effective help that heals the emotional and psychological wounds from past trauma.

Improve Communication and Relationships: I want to learn new communication skills, build healthier relationships, and put an end to relationship conflicts.

Increase Self-Awareness: I would like to understand myself better and have healthier coping skills to be a better person to those around me.

Find Peace and Fulfillment: I want to find greater peace, fulfillment, and joy in my life! To be connected spiritually as a Christian for the first time in a while, or ever would be great.

About

Narrows Counseling and Wellness believes holistic care that incorporates the mind, body and soul leads to lasting change. Our dedicated counselors and coaches promote inner healing, relationship strengthening, physical health, and integrative wellness to help people live a peaceful and fulfilling life.

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Testimonials

MonicaTrauma Healing

"I wish I had come here years ago! But I'm glad I found it at all. At the time, all I knew is that I was a little dissociated and wanted to address my anxiety and fear after a car accident injury. My team helped me with those, and so much more. I was stunned to find chronic pain relief, cessation of anxiety and fear, and a sense of identity, wholeness, peace, and inner safety I didn't know was possible. My team was so supportive, compassionate and good at holding space for big emotions. I realized I had lived most of my life entirely dissociated from my body and emotions, and they helped me find the strength and learn the skills to confidently be an active participant in my own life. I highly recommend the organization Latisha founded to everyone I know!"

MarkTherapy for Men

“If you are a man who feels alone and disconnected in a world with people all around, is unable to identify feelings beyond feeling numb, or engages in problematic or compulsive behaviors you don’t understand and that hurt those you love the most, you should come here. Their body-based therapeutic approach will help you understand the source of your suffering and find the pathway to a more peaceful and emotionally fulfilling way of life. I know because I worked with Narrows Counseling & Wellness and they helped me find that path and my life will never be the same.”

AmandaFaith-centered Trauma Healing

"Working with Narrows Counseling & Wellness has been a transformative experience in my life. The decision to begin therapy was daunting, and the hardest part for me was picking up the phone to get started. I specifically sought out a faith-based Therapist because I wanted someone who could understand where I was coming from spiritually and emotionally.

From our very first interaction, my team put me at ease. The 15-minute intro call was incredibly reassuring; they patiently addressed all of my questions and concerns around therapy. In just two sessions, we addressed lifelong trauma that had been weighing heavily on me for years. I was able to work through these issues in a way that finally liberated me from their grip.

The compassionate and faith-centered approach provided a safe space for me to explore my feelings and beliefs. Their ability to integrate faith into our sessions helped me find clarity and healing. I am deeply grateful for my team's support and the positive impact my team has had on my life. I wholeheartedly endorse Narrows Counseling & Wellness for anyone seeking a profound shift in their life journey."