Counseling & Wellness Services

Weeks, months, or possibly years pass while ignoring a nagging sensation in our minds, bodies, and souls. The sensation is communicating to us that something is not right. When we listen, we might notice a few things. In our work, we might feel overwhelmed, dissatisfied, or worthless. In our day-to-day life, we might feel irritated, guilty, or uncertain. Maybe we notice overall feelings of hopelessness, worry, and fatigue. Maybe we feel disconnected spiritually. We may have chronic stress, depressive feelings, and anxiety. We may not have a clear path or plan for our life. We want to be free of these feelings and have more meaning in our lives, but we don’t know how to start or what to do next.

Narrows Counseling & Wellness services are integrative and incorporate the whole person. Services look at emotional, physical, mental, and spiritual aspects of your personhood. All dimensions of your humanity are considered as we collaborate with you to create a service plan. Spiritual elements are incorporated with your lead, and are never imposed. As you work towards reaching your goals, we will listen and seek feedback regarding your experience. Counselors and coaches on staff have state-of-the-art training and interventions to help you experience healing, restoration, and growth.

As people, we are meant to connect with others and to be heard by them. You are worthy of being seen and heard, no matter where you are in life. Your unique life story is sacred. Your struggles and your feelings will be honored. As we work together, we will be there alongside you, as you navigate the path toward the life you desire.

Chronic Stress & Trauma Healing

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Wellness Coaching

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About

Narrows Counseling and Wellness believes holistic care that incorporates the mind, body and soul leads to lasting change. Our dedicated counselors and coaches promote inner healing, relationship strengthening, physical health, and integrative wellness to help people live a peaceful and fulfilling life.

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Testimonials

MonicaTrauma Healing

"I wish I had come here years ago! But I'm glad I found it at all. At the time, all I knew is that I was a little dissociated and wanted to address my anxiety and fear after a car accident injury. My team helped me with those, and so much more. I was stunned to find chronic pain relief, cessation of anxiety and fear, and a sense of identity, wholeness, peace, and inner safety I didn't know was possible. My team was so supportive, compassionate and good at holding space for big emotions. I realized I had lived most of my life entirely dissociated from my body and emotions, and they helped me find the strength and learn the skills to confidently be an active participant in my own life. I highly recommend the organization Latisha founded to everyone I know!"

MarkTherapy for Men

“If you are a man who feels alone and disconnected in a world with people all around, is unable to identify feelings beyond feeling numb, or engages in problematic or compulsive behaviors you don’t understand and that hurt those you love the most, you should come here. Their body-based therapeutic approach will help you understand the source of your suffering and find the pathway to a more peaceful and emotionally fulfilling way of life. I know because I worked with Narrows Counseling & Wellness and they helped me find that path and my life will never be the same.”

AmandaFaith-centered Trauma Healing

"Working with Narrows Counseling & Wellness has been a transformative experience in my life. The decision to begin therapy was daunting, and the hardest part for me was picking up the phone to get started. I specifically sought out a faith-based Therapist because I wanted someone who could understand where I was coming from spiritually and emotionally.

From our very first interaction, my team put me at ease. The 15-minute intro call was incredibly reassuring; they patiently addressed all of my questions and concerns around therapy. In just two sessions, we addressed lifelong trauma that had been weighing heavily on me for years. I was able to work through these issues in a way that finally liberated me from their grip.

The compassionate and faith-centered approach provided a safe space for me to explore my feelings and beliefs. Their ability to integrate faith into our sessions helped me find clarity and healing. I am deeply grateful for my team's support and the positive impact my team has had on my life. I wholeheartedly endorse Narrows Counseling & Wellness for anyone seeking a profound shift in their life journey."